Spiritual Practices: Examination of Conscience
I like this way of reflecting on my day because it is balanced. It helps me see both the times I practiced virtue as well as the times I sinned. This is in contrast to other examinations I have used which emphasize only the sinful acts. Noticing God's goodness and appreciating his providence is another outcome that has helped me. I feel a strong impulse to give God glory and praise as a result.
Read more here.