Posts

Showing posts with the label The Twelve Days of Christmas

Fruitful Gifts… Come in Pears

Image
HAPPY SEASON OF CHRISTMAS!! And if, by any chance, you were given [or will ever be given] a partridge in a pear tree , this is a really great time for us to take a much closer look at this tree − well, at its fruit, that is... After all, the PEAR in the pear tree comes with its own special set of “ GIFTS ” for us to benefit from, which includes: GIFTS GIVEN IN PEARS Click HERE to read more about pears, the 3rd Day of Christmas, and what "my true love gave to me" that truly matters!

Twelve Days of Fitness − for Body − for Soul!

Just 12 days now 'til Christmas!! ...Not to be confused with THE Twelve Days of Christmas, of course.  But I saw an amusing health article this evening (December 13th) that I thought was rather creative (& silly) about a very different kind of 12 days: " the 12 days of fitness ”... involving an accumulating circuit of exercises over a twelve-day period [per Huffington Post]. So naturally I started singing it along to the classic tune!  Here goes... On the 1st day of fitness, my true love gave to me, a one-minute plank to do.  On the 2nd day of fitness, my true love gave to me, two-minute wall squat, and a 1-minute plank to do.  On the 3rd day of fitness, my true love gave to me, 3-minute bridge, 2-minute wall squat, and a 1-minute plank to do.   On the 4 th day of fitness, my true love gave to me… [See link for complete list]  http://www.huffingtonpost.com/2013/12/12/12-days-of-fitness_n_4277152.html?utm_hp_ref=health-fitness&ir=Health+and+Fitness