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Centering prayer and distractions

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One Centering Prayer practitioner wrote to me in an online conversation, “In this information age of constant texting and tweets I think Centering Prayer is a very practical way to do ‘be still’ and surrender in God’s presence; it’s helped me to detach from negative thoughts and feelings…”

This is a common assertion, one I’m sympathetic to. We certainly do have too much “noise” in our world–not just beeps and drum beats, but also texts and pop-ups and real-time videos. The over-abundance of sensory stimulation distracts us from focusing on God in prayer. How can we be free of such distracting thoughts?

Continue reading at Is Centering Prayer Catholic?