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Showing posts with the label counsel

5 Ways to Reduce Your ADHD Symptoms

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In the early 2000s, when I first began to uncover my own ADHD, I came across an invaluable list of 50 tips for managing Attention Deficit from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from the World Wide Web (see below), with all my notes jotted along the margins. In today's blog, I am sharing not only their life-changing advice but also my personal experience with Attention Deficit with Hyperactivity disorder and how I used these suggestions to transform my life. Educate yourself

“Perhaps the single most powerful treatment for ADD is understanding ADD in the first place. Read books. Talk with professionals. Talk with other adults who have ADD. You'll be able to design your own treatment to fit your own version of ADD.” (Hallowell & Ratey)

Nonfiction is my preferred reading. Ironically, the origins for this preference most likely comes from living with ADHD. When I start to read fiction, my mind wanders; sometimes it goes so fa…

Money Matters: Honesty & Counsel (or lack there of)

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Week 4 (Part B) - Honesty and Counsel

This week forced me to take a very long hard look at my mindset towards what I admit and will share about my personal finances and what is really happening.  Although my name Allison means "truthful one" and I do feel sometimes I am honest to fault; this week's teachings and ponderings on the topic of honesty made clear, there was some areas I saw okay to paint gray.  There really is no legal or honest gray areas with regards to money, especially if those finances are shared.   This week also challenged my filing system (or lack there of) and how pride had (and probably still does) hinder my seeking and accepting counsel. 

Let's evaluate these struggles & triumphs more closely ...FILING, HONESTY AND COUNSEL 


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