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Showing posts with the label work stress

5 Practical Ways to Organize Your ADHD Life (and Feel Good about Yourself)

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When I first began to realize that I had ADHD, I came across an invaluable list of  50 tips for managing Attention Deficit  from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from AOL! In today's blog, I am sharing not only their life-changing advice on managing your tasks but also  my personal experience with Attention Deficit with Hyperactivity disorder  and how I used these suggestions to transform my life.   Set up your Environment to Reward Rather than Deflate. " To understand what a deflating environment is, all most adult ADD'ers need do is think back to school. Now that you have the freedom of adulthood, try to set things up so that you will not constantly be reminded of your limitations." During the last 3 decades since graduating from High School, I have dabbled in many different professions with the best fits being the careers with task versatility and work from home capabilities. Not coincidentally

Jesus i trust in You

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These past few months have been a roller coaster in my faith journey. I began experiencing the spiritual dryness that countless saints and elders have warned me about. I wanted to worship but I couldn't. I wanted to pray but I didn't. I felt so disappointed with myself. Friends think I m too religious and I think I m too unfaithful (to God). It was all getting too much. So then I decided to just do as I always loved to sing - all to Jesus I surrender. I began to surrender every little happening in my life. Every tricky situation,  every awkward conversation with friends, colleagues and family. And He breathed life, love and happiness into each and every of those dreaded moments. Those moments that would epitomize failure and disappointment to me, He drew out peace and joy out of those too. I began to rollick in the ocean of His mercy. I renewed my devotion to the Divine Mercy with Chaplet recitals at 3 o clock (mostly pm, at times am). As an example was a recent t