Showing posts with the label Grapefruit

"Let's Be Fruitful!" Feature: The Red Grapefruit

Hello!  I really wasn’t planning on this post, until I saw such fresh-looking beauties today at the local market.  So I thought I would share with you a short post of mine [that I did earlier this fall for another site] to simply review some of this fruit's wonderful attributes...  Attributes known (per available research) to help protect cells from ongoing assault & damage that could otherwise foster disease & illness, including: cancer, cardiovascular disease, macular degeneration, & infection!

Value of the Red Ruby -- Red Grapefruit!
The Red Grapefruit is admired for its:
Vitamin C, Vitamin A, and Pectin/Soluble Fiber;Low-Glycemic Index Rating;Lycopene (a carotenoid) + other powerful Phytochemicals;Reported supply of little to no traces of pesticides, per the EWG.--Peak grapefruit season relates to where it’s grown, but generally from late fall through spring in the USA [Texas/Florida, then Arizona/California]; available at peak from outside of US during other months.…