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Showing posts with the label A Seeking Heart

5 Practical Ways to Organize Your ADHD Life (and Feel Good about Yourself)

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When I first began to realize that I had ADHD, I came across an invaluable list of  50 tips for managing Attention Deficit  from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from AOL! In today's blog, I am sharing not only their life-changing advice on managing your tasks but also  my personal experience with Attention Deficit with Hyperactivity disorder  and how I used these suggestions to transform my life.   Set up your Environment to Reward Rather than Deflate. " To understand what a deflating environment is, all most adult ADD'ers need do is think back to school. Now that you have the freedom of adulthood, try to set things up so that you will not constantly be reminded of your limitations." During the last 3 decades since graduating from High School, I have dabbled in many different professions with the best fits being the careers with task versatility and work from home capabilities. Not coincidentally

5 Ways to Reduce Your ADHD Symptoms

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In the early 2000s, when I first began to uncover my own ADHD, I came across an invaluable list of  50 tips for managing Attention Deficit  from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from the World Wide Web (see below), with all my notes jotted along the margins. In today's blog, I am sharing not only their life-changing advice but also  my personal experience with Attention Deficit with Hyperactivity disorder  and how I used these suggestions to transform my life. Educate yourself “Perhaps the single most powerful treatment for ADD is understanding ADD in the first place. Read books. Talk with professionals. Talk with other adults who have ADD. You'll be able to design your own treatment to fit your own version of ADD.” (Hallowell & Ratey) Nonfiction is my preferred reading . Ironically, the origins for this preference most likely comes from living with ADHD. When I start to read fiction, my mind wanders; someti

Seek the Lord and HIS Ways

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See k   the LORD while he may be found, call him while he is near. Let the scoundrel forsake his way, and the wicked man his thoughts; let him turn to the LORD for mercy; to our God, who is generous in forgiving. For my thoughts are not your thoughts, nor are your ways my ways, says the LORD. As high as the heavens are above the earth, so high are my ways above your ways and my thoughts above your thoughts.   Isaiah 55   The women’s hand was not even completely in the air before the question came bursting forth, and the tears welled in her eyes.  “How can we let go of wanting to hear we are forgiven, when we’ve begged for it, but the other person is not willing to extend it. As a human person, I want to hear those words not from God but from the other person.” My heart truly ached as I heard in her voice the depth of her pain and her desperation for an answer.

Bloggers are Writers Too: On Real Life Radio

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The week before Mother’s Day, Allison Gingras hosted five Catholic Women Bloggers to bring an awareness about a new type of Catholic writer.  Bloggers are real writers, she stressed,  they simply use a different medium to reach the public with their message. Allison is the host of a  10 a.m. weekday talk show called  A Seeking Heart  with Allison Gingras .  continue

Laying down one’s life: the decision to adopt a special needs child—a conversation with Allison Gingras, host of “A Seeking Heart” on Real Life Radio

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“This is my commandment, that you love one another as I have loved you. No one has greater love than this, to lay down one’s life for one’s friends.” John 15:12-13 In this new commandment Jesus took, “Love your neighbor as yourself” several steps further. Now love involves sacrifice. His greatest demonstration of this commandment was his death on the cross. But because he was willing to sacrifice his life, he rose again to new life in a body glorified. Waiting For The Word Resurrection 60, from Flickr Creative Commons This is the love he requires from us. It’s a radical love, a sacrificial love. What does it mean to lay down one’s life? Are we literally to die a martyr’s death? What other ways are there to lay down one’s life? Recently I had a chance to hear fellow Catholicmom columnist Allison Gingras describe a way. from right to left: Allison and Kevin Gingras and their daughter, Faith Click here to continue reading.