YOGA: What's So Bad About Feeling Good?
I’ve always had some sort of exercise routine—even if it wasn’t much of a “routine,” per se. Eating well and staying fit has been part of my life more out of necessity than desire. It rises from chronic illness rather than vanity. The catalyst for me “working out” has been my calling to live out my vocation as wife and mother and never how I look in a bathing suit. In fact, I use the term “working out” rather loosely since the same chronic illness that requires me to monitor my bodily well-being hinders my ability to really drill down and push myself to any physical limits. It’s not that I haven’t tried. I have—but there are always severe consequences. So I’ve had to find that balance between “working out” and not killing myself in the process. Enter yoga. Or the idea of yoga. The appeal of the gentle movements and stretching of yoga really drew me in as I searched for the perfect exercise routine that would tend to my body but wouldn’t break me, and so I began researc...