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Ways Faith Can Help Overcome Stress and Restore Peace

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I’m sure I’m not the only one who has plenty to worry about in daily life. Worry seems to be one of those things you just can’t get away from. As soon as we let go of one worry, another comes along. Major worries take priority, but when those run out, there are plenty of trivial ones to fill their place. I can worry about world peace, the future of this nation, and whether or not there’s too much fluoride in my toothpaste all in the same breath. I worry about catastrophes that never take place (thank heaven!) but certainly do drain a lot of mental energy as I envision every possible ending to the story. I second-guess things that I can’t change and aren’t that important anyway in the grand scheme of things. I worry that there just isn’t enough of me to go around enough for my family and people I care about. Sometimes it helps me to step back for a minute and remember where God is in all of this (...) Continue reading about ways faith can help move away from stress and restore peace at…

Why Even Faithful Catholics Suffer From Mental Illness

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Although most respectable members of our parishes try to look healthy and content in public, mental illness is as common and invisible among the faithful as it is in secular circles. I would wager that mental health issues are especially prevalent among the devout who are serious about their inner life; when people tackle deep inner issues which prevent God from working in their lives, their inner equilibrium is upset by stress, anxiety and depression. This probably explains why most saints experienced profound periods of depression when they finally looked beneath their pious actions to face the reality of their own ingrained sin and subsequent need for inner purification.

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