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Showing posts with the label family issues

5 Practical Ways to Organize Your ADHD Life (and Feel Good about Yourself)

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When I first began to realize that I had ADHD, I came across an invaluable list of 50 tips for managing Attention Deficit from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from AOL! In today's blog, I am sharing not only their life-changing advice on managing your tasks but also my personal experience with Attention Deficit with Hyperactivity disorder and how I used these suggestions to transform my life. Set up your Environment to Reward Rather than Deflate. "To understand what a deflating environment is, all most adult ADD'ers need do is think back to school. Now that you have the freedom of adulthood, try to set things up so that you will not constantly be reminded of your limitations."

During the last 3 decades since graduating from High School, I have dabbled in many different professions with the best fits being the careers with task versatility and work from home capabilities. Not coincidentally, these are also the cho…
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The long Christmas break is over and the letdown is leaving me a bit melancholy. The stretching of the heart that comes with the empty nest made full, and then made empty again, hurts.

Both of our adult children were home for the holidays. Our daughter spent both Christmas Eve and morning with us despite the fact that she also needed to see her fiancé’s family (she got engaged in November). Our son spent the week with us, having come up from New York.

Each time they come it’s an adjustment, requiring me to make room, not just in my house, but in my heart. Of course I do it without hesitation, but it is still an adjustment. It took me ten years to get to where I enjoy the empty nest.

Robert S. Donovan empty nest,Flickr Creative Commons

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