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Showing posts with the label catholic health and wellness

| Healthy Habits Every Girl Should Develop |

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Hi there, ya'll! =) Habits are part of life, both good and bad ones.  All of us struggle with bad habits we have acquired and are trying to break, but we often forget to form good habits to replace them.  I've noticed that when I focus on developing good habits instead of being so fixed on breaking the bad ones, it is much easier and less tiresome to overcome the habits I wish to rid myself of.  It takes approximately twenty one days to make something habitual to you, and there's no time like the present to begin.

1. Early To Bed, Early To Rise

A Lenten Overachiever (CWBN Blog Hop)

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The Lent 2017 Kickoff Here we are at the beginning of another Lent.  I am not sure when my Lenten love affair began, but I can tell you that it is currently in full bloom!   I feel energized during this time of sacrifice. The grace of a Christian world praying, fasting and helping others in order to strengthen their relationship with Christ, is exciting! This year, as I contemplated what areas of my life could use a booster shot of faith - 6 ideas came to me.  Being the overachiever that I am - instead of picking and choosing, I'm going to do my best to rock all of 6 them!

FREE: 365 Day Catholic Devotional

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When Kevin Vost, Peggy Bowes and Shane Kapler got together to compose a Catholic devotional, the market was already flooded! But these three Catholics are known for their unique blend of Catholic health and wellness for mind AND body; soul AND spirit. As a guest on EWTN's Journey Home, Peggy Bowes had one of the most watched episodes. Likewise, Vost has shared his story on air and in print. Kapler, whose knowledge in the Jewish faith as the foundation of the Catholic faith, brought a unique perspective as well. Thus, Tending the Temple was born. A popular Catholic devotional, Tending the Temple really covers it all in succinct daily entries that offer something for mind, body, soul and spirit. For a limited time, Tending the Temple is free on Amazon. Take advantage and enjoy! And may God bless you with health of mind, body, soul and spirit.