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How Scriptures Helps Me Overcome Anxiety and Insecurity By Allison Gingras, Reconciled To You Most of my life I have struggled with anxiety and insecurity. There were days, if I could get myself out of bed, I would not leave my home afraid of what evil or injury may befell me. Honestly, there are still days my Germaphobia paralyzes me at the entrance of a building afraid to touch the door handle or hinders me from even shaking people's hands. When fear is not wrestling with me insecurity is. Unsure of my abilities and fear of failing has left many a dream incomplete or unfulfilled. Discovering the Word of God has been this empowering gift! While I continue to battle my fears and phobias, the Scriptures have given me strength that nothing else was able to. I can stand on the Word of God to battle those demons that threaten to steal my joy and derail the plans God has for me. Listening to Jesus in the Gospels teaches me how to trust in Him, have hope and discover that ...

Life requires courage.  That is clear in the horrific events of this year - just making the decision to leave our homes can be cause for pause.  In the case of my dear friend from our parish, stabbed in her own home by a random act by a distraught young man , even home doesn't feel safe any longer.  There is illness and accidents; and so much beyond our control that can lead our hearts to ache; and fall into despair and fear.   As a person who has battled anxiety her entire life (actually diagnosed with a 'nervous stomach' at age 9); just watching the news or reading social media can send me spiraling into a panic attack.   So what do we do? Where do we find the courage and strength to get out of bed each morning, to love life and those you are blessed to share it with, and to embrace the promise and hope of an unseen heavenly abode?  ...  read full post on my blog: Reconciled To All rights reserved,  Allison Gingras

What is fear to you? Is it the monster in the closet that looms over you in the middle of the night? Is it those butterflies that won't stop fluttering in your stomach? Is it that dread you wake up with, morning after morning? Cesar Mascarenhas Child Imagination, Flickr Creative Commons What do you do with fear? Do you run away from it? Do you run straight into it? Do you pretend it's not there, blocking it out by doing something that makes you feel good (whether it's good for you or not)? Fear comes home Fear was my constant companion the year my father was diagnosed with a malignant brain tumor. At first I blocked out my fear by turning to food therapy, bingeing on junk food. My exercise regimen went out the window and and my weight shot up. In the end I felt worse rather than better. Meanwhile, my dad was dying and there was no time to waste. Turning towards fear There comes a point when the effort to avoid fear (and the ensuing burden of guilt) e...

This is my most recent column in The Catholic Free Press : Our son called the other day to share a lovely story about a former student. Until recently Stephen had been a pre-school teacher in Brooklyn, NY. Although he had neither experience nor background in education, he took the job because he was desperate, having been unemployed for months. Even as he fumbled in the dark with no idea as to what he was doing, Stephen managed to touch the life of a then 3-year-old boy. Surprising encounter Stephen knew well the thankless nature of teaching. So imagine his surprise when the now five-year-old boy recognized him on the street and ran up to him, throwing his arms around him. The family followed up with a phone call and Stephen is planning an outing with them as a result. Give what little we have We never know how we will affect other people’s lives. We think we have to be experts; my son’s experience says otherwise. We don’t need to know anything—we just need to be open and v...

What happens when you begin to fear doing something you've done for much of your life? How to cope? This scenario has been playing out since I received a healing of my singing voice. God was calling me to go public again. I share to show that fear never conquers so long as we are willing to go where God leads and we trust in him. from picturespost.blogspot.com During the fifteen years that I was a professional musician I went out on gigs, holding concerts and sometimes doing some public speaking. When my mother died in 2010, I stopped doing that sort of thing. Now, five years later, I've decided to dive back in. It is not without fear and trepidation for I am rusty! While I had my years of experience to fall back on, I wasn't sure I would remember how to do it. Something once familiar to me had become unknown territory. Was it worth trying? Yes! Click to continue reading.