Association Of Catholic Bloggers

In the early 2000s, when I first began to uncover my own ADHD, I came across an invaluable list of  50 tips for managing Attention Deficit  from Drs. Ed Hallowell and John Ratey.  I still have my original copy of the list printed off from the World Wide Web (see below), with all my notes jotted along the margins. In today's blog, I am sharing not only their life-changing advice but also  my personal experience with Attention Deficit with Hyperactivity disorder  and how I used these suggestions to transform my life. Educate yourself “Perhaps the single most powerful treatment for ADD is understanding ADD in the first place. Read books. Talk with professionals. Talk with other adults who have ADD. You'll be able to design your own treatment to fit your own version of ADD.” (Hallowell & Ratey) Nonfiction is my preferred reading . Ironically, the origins for this preference most likely comes from living with ADHD. When I start to read fiction, my mind wanders; someti

Attention Deficit Disorder with Hyperactivity (ADHD) can present many challenges in completing one's education, holding down a job and maintaining personal relationships. I would know because in the course of my life with ADHD I've struggled in each area.  Although I remained undiagnosed until my early thirties, I am happy to share it is not too late to identify those challenges and make the necessary challenges to not only cope but succeed. My strategy has been to tackle one at a time. This required being brutally honest with myself, seeking the counsel of a trusted friend, and conducting lots of research to formulate a plan for change.  Most importantly, it required a humbling of myself and instead of continuing to blame God for my circumstance, to trust He had a plan for my good in allowing ADHD in my life. Excuse Me Are You Listening? Building meaningful personal relationships can be incredibly difficult when you are so stimulated by your surrounding environ

"Some people are crying this week. Not everyone is in the mood for Christmas."  Those were providential words for me one Advent as I came to terms with a death in my family. Some people are in mourning this week. You, perhaps? Death of a loved one, loss of a job, a relationship falling apart: grief and pain and loss don’t take the season  off. Christmas can be hard to take. I learned this firsthand a few years back. Think of the people hurting this Advent. Please, reach out. It makes a difference. I’ve felt it. It might be the best pro-life ministry you could perform right now. The Friday before Advent in 2000, my father succumbed to cancer. Read the full post at Leaven for the Loaf .  

Friends are gifts from God. Think about your life-long best friend for a moment. Why have you been friends for so long? What keeps your relationship so strong? Certain people come into our lives for a time, and then major life changes, like a job change, or a move across country separates you and the friendship wanes. Yet, with your life-long best friend, neither time and/or space seem to matter. Why do you think that is? Certain relationships can weather any… Read more...

A true friend loves without fail; that is the foundation of true friendship. True friendship requires mutual love between parties. How does a friendship result? First, you identify common interests. Next you perceive desirable character traits in each other. You are drawn to each other, and want to mutually pursue getting to know each other better. Through the interchange of dialogue, you come to know more about each other, and the friendship blossoms. You build trust with each other. Before you know it, you have mutual love for each other, and call each other friend. The same can be true for our relationship with God. Read more...

Friendship as defined by Jesus through the writings of the Apostle, Saint John: No one has greater love than this, to lay down one’s life for one’s friends. You are my friends if you do what I command you. I no longer call you slaves, because a slave does not know what his master is doing. I have called you friends, because I have told you everything I have heard from my Father. It was not you who chose me, but I who chose you, and appointed you to go and bear fruit that will remain, so that whatever you ask the Father in my name he may give you. This I command you: love one another. (John 15:13-17). Let’s unpack this statement, one point at a time. Read more...

Catholic artist Michael O'Brien There were times when I was deep down in a pit. When I believed the lies my enemies told me about myself. When I truly believed I was worthless. When I genuinely agreed I was a loser. When I felt unloved and therefore angry with everyone.These times have come and gone at various points in my life. But this time, it was different. Read on at J.A.M .

Getty Images Dear friend, Your heart is broken. You feel abandoned and weak, a shadow of your former lively self. I have been praying for you. At church this weekend, we prayed Psalm 147, and these verses leaped out at me, sounding so applicable to you, my friend: The Lord heals the brokenhearted and binds up their wounds. He tells the number of the stars; he calls each by name. I guess I've never thought about every star having a name, but there we have it: "He tells the number of the stars; he calls each by name." So the stars have names. What's more, God  calls  them by their names, implying that the stars respond. The stars are in relationship with God. Not just cold, mechanical constellations that guide navigation, stars have a sort of life and dignity, simply because God makes them and calls to them. Please join me at Praying with Grace for more. As I repeated the Psalm response after the cantor, I wondered how calling stars by nam