5 Practical Ways to Pray When You Can't Focus
I cannot think of anything more difficult for my ADHD brain then the sustained mental focus sometimes required to pray. The good news is prayer comes in many forms and these 5 strategies are sure to help you engage in meaningful prayer - whether you have an attention disorder or not! Here are some of my tried and true methods for conversing with God even when I am completely out of focus. Walk and Talk Two Years ago I was struck with this crazy inspiration to get my butt outside to pray the Rosary. Uncomfortable walking the streets alone, I decided to encircle my home. This was made easy, in my mind anyway, because I live on a fork-in-the-road and have a driveway that connects the two streets. I am only on grass when I traverse my backyard. Around and around I go, praying the rosary , talking with God, the Blessed Mother, my Guardian Angel and whoever else in Heaven (or Purgatory) will listen. The practice has become so much more than I ever a...
