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Showing posts with the label Praying Spontaneously

5 Practical Ways to Pray When You Can't Focus

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I cannot think of anything more difficult for my ADHD brain then the sustained mental focus sometimes required to pray. The good news is prayer comes in many forms and these 5 strategies are sure to help you engage in meaningful prayer - whether you have an attention disorder or not!  Here are some of my tried and true methods for conversing with God even when I am completely out of focus. Walk and TalkTwo Years ago I was struck with this crazy inspiration to get my butt outside to pray the Rosary.  Uncomfortable walking the streets alone, I decided to encircle my home. This was made easy, in my mind anyway, because I live on a fork-in-the-road and have a driveway that connects the two streets.  I am only on grass when I traverse my backyard.  Around and around I go, praying the rosary, talking with God, the Blessed Mother, my Guardian Angel and whoever else in Heaven (or Purgatory) will listen.

The practice has become so much more than I ever anticipated it to be.  The exercise has he…

Pray with Me, during Holy Week and Easter

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Brilliantly simple! A letter from Seattle contains practical wisdom for praying through Holy Week and the Easter Season.


Click over to Praying with Grace to read the letter.