Association Of Catholic Bloggers

Our CHALLENGE #2:  PEOPLE!  Yes, many different people :  F amily members, Friends, Co-workers, even Strangers this time of year... In many different ways , from subtle & sweet to downright aggressive & controlling ... [People-Pressure] From people who may wish to be supportive of our desire to do things differently [more healthfully], but don't really understand how to be of help; to others who may actually discourage or sabotage our efforts, preferring we didn't change our ways, even though such changes would be for our ultimate good. Yet, if we only had to meet this challenge just once in a rare while, such as on Christmas day, it really wouldn’t be a big issue at all.  But for many of us, however, it’s a challenge that we must often face, several times a week or even daily, especially during this season, from Thanksgiving through New Year's Day, which is why Challenge #2 can be the problem  that's been taking “option C” ...

Tis the Season to Eat, Drink, and… a. ) be unhealthy—and stressed? b. ) be bloated—and fatigued? c. ) be joyful—AND nourished! Hmmm. Yes, it’s that time of year again… “the most wonderful time of the year”, of course! But as we begin to unpack our Christmas decorations, do you feel as though it's time once again to leave all your wellness goals, and good intentions for health, back upon the shelf?   Have you been lead to believe that being joyful and well nourished, at the very same time, just isn’t an option during the holidays??  But it is!  It is!  It’s a very real option… a pro-active choice that we have---that can actually make us feel better when we awake on January 1st – in body, mind, & spirit .  Oh, what a great new start that could be!  OUR OPTION "C" !! But it’s really less about our actual Thanksgiving and Christmas-day meals; and rather more about our approach to the whole 35-day season [last year it was 41 days] ...