Time for Reflection - Making that New Year's Resolution


With every years’ end, we tend to enter a time for reflection. We assess our lives, our dreams, and the course we are on. We look to see where we need to make changes; therein lies the proverbial need for the “New Year’s Resolution.”

I bring you suggestions for how to approach making your New Year’s resolutions this year – resolutions that will last! These suggestions might be considered as slightly off the beaten path; nonetheless, they are a path work taking.

Rather than:
  1. Going on a diet to lose weight, try to better understand why you overeat, or eat the unhealthy foods, and then resolve to fix the underlying cause instead.
  2. Going cold turkey to stop drinking or smoking, try to better understand why you do it in the first place, and then resolve to fix the underlying cause instead.
Do you see where I am going here with these suggestions? .. Read more...

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