Time for Reflection - Making that New Year's Resolution
With every years’ end, we tend to enter a time for reflection. We assess our lives, our dreams, and the course we are on. We look to see where we need to make changes; therein lies the proverbial need for the “New Year’s Resolution.”
I bring you suggestions for how to approach making your New Year’s resolutions this year – resolutions that will last! These suggestions might be considered as slightly off the beaten path; nonetheless, they are a path work taking.
- Going on a diet to lose weight, try to better understand why you overeat, or eat the unhealthy foods, and then resolve to fix the underlying cause instead.
- Going cold turkey to stop drinking or smoking, try to better understand why you do it in the first place, and then resolve to fix the underlying cause instead.