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I want to encourage all to pray this prayer, the Litany of Humility. It has been one that, as I pray it more, it continues to change my life. Yesterday I was running with a group and fell a little behind, so I began to have pity on myself because I felt rejected; however, I was reminded of praying this, and took it as an opportunity to embrace it, and be humbled by it.  O Jesus! meek and humble of heart, Hear me. From the desire of being esteemed, Deliver me, Jesus. From the desire of being loved... From the desire of being extolled ... From the desire of being honored ... From the desire of being praised ... From the desire of being preferred to others... From the desire of being consulted ... From the desire of being approved ... From the fear of being humiliated ... From the fear of being despised... From the fear of suffering rebukes ... From the fear of being calumniated ... From the fear of being forgotten ... From the fear of being ridiculed ... From the fear o

By Greg Trevor When the moment finally came – after nearly 10 years of waiting – I was so overwhelmed I couldn’t move. I was falling asleep on the night of May 1, 2011, when my wife, Allison, walked into our bedroom, tapped me on the shoulder and said: “The president is about to go on TV. They got bin Laden and he’s dead.” “Thank God,” I replied. I tried to get out of bed but couldn’t. The death of bin Laden brought back so many painful memories from surviving the terrorist attacks of September 11, 2001. Read more here...

I've had quite a lesson this weekend. Yesterday I was very tired after cleaning Mum's old flat, and consequently feeling rather grumpy (tiredness and grumpiness often go hand-in-hand with me!) As a result, when I went to see Mum in the afternoon, I found myself being rather short with her on occasion, not realising this until my daughter (God bless her!) pulled me up about it afterwards by saying "I thought you were a bit bossy with Grandma today" . As soon as she said it, I looked back and realised that all my responses had been wrong...  It made me realise that it doesn't matter how I'm feeling , whether grumpy, tired, out-of-sorts, the important thing is how I treat other people . With a little effort and a lot of the Holy Spirit, I could have been more pleasant, patient, forgiving, accomodating, compassionate and understanding. If I look at the Fruit of the Spirit: love , joy , peace , longsuffering , gentleness , goodness , faith , meekness ,

Picture source I have read a few books on St. Therese, including of course her autobiography. But there is one book that stands out and that is one I recently started reading with much interest, Complete Spiritual Doctrine of St. Therese of Lisieux by Father Francois Jamart. He beautifully explains the spiritual childhood or little way of this beloved saint. The following are quotes by St. Therese from the book: On Humility: "It means that we acknowledge our nothingness, await everything from the good Lord, refuse to attribute to ourselves the virtues we practice..." We need to be able to see ourselves are we really are: "weak, powerless, poor and wretched!" "Humility is truth." "The lower we are, the more we attract God; on the contrary, when we lift ourselves up we go counter to that movement of love." It is clear that we must acknowledge our littleness. We must love to see ourselves as we really are. We must bear the imper