How Moms Can Get Help


I never met a mom who thought she had enough help. So here's a few ideas to make your days a little easier. Some ideas come from me, and some from other moms, but they're all offered from someone who's been there, done that, and wants to pass on what she's learned.

1. Ask for it. Moms sometimes have trouble asking for help, either out of pride or because they don't want to burden those around them. "For me, the word ‘help’ stuck in my throat like a fishbone," admitted author  Serena Kirby. "When you don’t ask for help you don’t get support and research shows with decreased support comes increased isolation, anxiety, fatigue and depression," she continued. So, overcome your reluctance, and ask for the help you need!

Comments

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