This week's word is COURAGE.

By deyarrison -

This week’s word is a call to bring more Courage into the way we are relating. With others, with circumstances, and most of all, with ourselves. What does that mean? Below are a few thoughts:
  1. Courage is not about BIG, BOLD action. The times I’ve behaved most courageously in my life have involved being still, closing my mouth and opening my heart. Offering Empathy. Listening Fully. Being present for someone who is hurting, angry, confused, can feel uncomfortable. It takes courage to stay in the discomfort and connect deeply with another. You can read some thoughts on how exactly to do this, here.
  1. Courage means following your heart. The word courage comes from the Old French corage and the Latin cor, both meaning heart, innermost feelings. If I listen to my mind-chatter going round-and-round long enough, I can talk myself into or out of just about anything. When I choose courage, I get still & quiet in my mind so I can tune into my heart. I think of it as tuning into God’s voice within me rather than the noise of the world going on in my head (what if, you should, you shouldn’t, but then they’ll think…)
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