Beat Stress Before It Beats You!

By Cheryl Dickow -
The Christmas season—which ought to be one of peace and good cheer—is often everything other than tranquility and happiness. For many people (women especially), family events, shopping, and fractured relationships bring stress and steal the joy of Christmas.

Before the stress sets in, consider these few tips to take into the Christmas season so that this year it will truly be a season of harmony, peace and pleasure.

1.     Remember that Christmas is about the celebration of the birth of Christ; see others through His eyes. If you are in the process of forgiving someone, don’t feel you’ve failed if this Christmas you aren’t jumping up and down with joy to see that person. Forgiveness is a process. Take it one step at a time—and be okay with that.

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