Lent fasting... Pope Francis style ( Spanish) Ayuno al estilo del Papa.

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Image result for cuaresma papa francisco






Para esta Cuaresma, el *Papa Francisco* propone 15 sencillos actos de *caridad* que él ha mencionado como manifestaciones concretas del *amor de Dios

💠1.saludar. (siempre y en todo lugar)

💠2. Dar las *gracias* (aunque no "debas" hacerlo).

💠3. Recordarle a los demás cuanto los *amas.*

💠4. *Saludar con alegría* a esas personas que ves a diario.

💠5. Escuchar la *historia* del otro, sin prejuicios, *con amor*.

💠6. Detenerte para *ayudar*. Estar *atento a quien te necesita.*

💠7. *Levantarle los ánimos* a alguien.

💠8. *Celebrar* las *cualidades* o *éxitos* de otro.

💠9. *Seleccionar* lo que no usas y *regalarlo* a quien lo necesita.

💠10. *Ayudar cuando se necesite* para que otro descanse.

💠11. *Corregir con amor,* no callar por miedo.

💠12. *Tener buenos detalles* con los que están *cerca de ti.*

💠13. *Limpiar lo que uso en casa.*

💠14. *Ayudar a los demás a superar obstáculos*.

💠15. *Llamar por teléfono a tus padres*, si tienes la fortuna de tenerlos.






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Por eso ayuna.... 

• *Ayuna de palabras hirientes* y transmite palabras bondadosas

• *Ayuna de descontentos* y llénate de gratitud

• *Ayuna de enojos* y llénate de mansedumbre y de paciencia

• *Ayuna de pesimismo* y llénate de esperanza y optimismo

• *Ayuna de preocupaciones* y llénate de confianza en Dios

• *Ayuna de quejarte* y llénate de las cosas sencillas de la vida

• *Ayuna de presiones* y llénate de oración

• *Ayuna de tristezas* y amargura y llénate de alegría el corazón

• *Ayuna de egoísmo* y llénate de compasión por los demás

• *Ayuna de falta de perdón* y llénate de actitudes de reconciliación

• *Ayuna de palabras* y llénate de silencio y de escuchar a los otros

🌟Si todos intentamos este ayuno, lo cotidiano se llenará de:

*PAZ,*💜
*CONFIANZA,*💜
*ALEGRÍA,*💜
Y *VIDA*💜

🌟Gran sabiduría del Papa Francisco en esta propuesta de cuaresma.

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