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Lent is fast approaching. How I see it and what I do is up to me. Ash Wednesday is next week, so I don't have much time to decide. Christians, Catholic and otherwise, in my culture generally change what we eat for this season. I'm a Catholic, so I've got rules. But not all that many. Mostly they're guidelines. I put a link to my territory's rules about diet under ' Fast & Abstinence ' near the end of this post.... More at A Catholic Citizen in America .

It's Epiphany Sunday. It's not about the magi, wise men from the east. Not exactly. They're involved; along with King Herod, religious experts, Mary and Jesus. But they're not what this is all about. More at A Catholic Citizen in America .

Today's official name is the Feast of the Holy Family of Jesus, Mary and Joseph. That's a mouthful, so folks around here generally call it Holy Family Sunday. We don't see much of the Holy Family in the Gospels, or anywhere else in the Bible. Luke 2:22 - 40 — The Presentation in the Temple 1 — is one of the exceptions. It's today's Gospel reading. The others are Sirach 2:2 - 6 ; and Colossians 3:12 - 21 . There's a lot to say about all three, but I'll leave nearly all of that for another day. Just the first two verses from Luke are more than enough for a post.... More at A Catholic Citizen in America .

If I thought my faith depended on feeling cheerful, I'd be worried.If I thought my faith depended on feeling cheerful, I'd be worried. Since I'm a Catholic, I think faith is willingly and consciously embracing "the whole truth that God has revealed." (Catechism of the Catholic Church, 142 - 150 ) Faith is easier when my emotions are in sync with my reason. So is acting as if what I believe matters. Emotions can tell me that something needs attention, but "...conscience is a law of the mind...." (Catechism, 1777 - 1782 ) More at A Catholic Citizen in America .

Whether you call it mental illness, lunacy, or insanity, being crazy isn't fun. It's not a lifestyle choice either. Not for most. Certainly not in my case. I'll get back to that.... ...Somewhere along the line "mental hygiene" got repackaged as "mental health." I think it wasn't just a new coat of paint on old ideas. We were learning more about how minds work, and sometimes don't. We were also learning what we can do: and what we shouldn't.... More at A Catholic Citizen in America .

Today's second reading from Philippians 4 says to have "no anxiety at all," praise God, and "your requests known to God." Then we'll have the "peace of God...." I think that's a good idea: but it's not the whole picture. More at A Catholic Citizen in America .

Quite a few parts of the Bible don't talk about forgiveness. But quite a few do, and they're not just in the New Testament. This morning's second reading doesn't mention forgiveness directly, but the verse right after it does. They all say why forgiving is a good idea. It's enlightened self-interest, in the long run.... More at A Catholic Citizen in America .

"Crisis" or not, opioid overdose is a problem. A lethal one, sometimes. We've used one opioid, opium, for millennia. Others have been developed during my lifetime. They're all useful: and dangerous if misused. More at A Catholic Citizen in America .

My father reminded me of this good advice when I was in my teens: "...whatever is true, ... whatever is lovely, ... think about these things." My response was something like '...because they won't last.' I wasn't happy about saying that at the time. I still regret it. I can't, of course, undo what was done. And the time for telling my father "I'm sorry" has long since passed. In any case, I said "I'm sorry" too often, and that's almost another topic. The quote is from Philippians 4:6 - 9 . I'll get back to that. Following the advice from Philippians isn't easy for me. But it's been getting easier as I work though a massive backlog of bad habits. Nothing unusual there, since we're all dealing with consequences of a bad choice described in Genesis 3:1 - 13 . 1 ... More at A Catholic Citizen in America .

Variations on "dead men tell no tales" go back at least to 1560 or thereabouts in my language. The idea is much older. 1 As advice goes, it's arguably flawed. Folks who are dead aren't chatty, but their bodies occasionally pop up at inopportune times. I'll be talking about unmarked and unremembered graves, insane asylums, and similarly-uncheerful things. It's not all bad news, though. More at A Catholic Citizen in America .

I'm a perfectionist, a frustrated one. Somewhere between childhood and adolescence, I felt that if adequacy had a numeric value, it'd be greater than two and less than one; or something equally impossible. More accurately, I felt as if that was the standard imposed on me. I realized that it wasn't possible, and that there was no point in trying to reach it. Like I said, frustrated. That goes a long way to explain, I think, why results from aptitude and intelligence tests showed that I should be getting stellar grades: and I wasn't. Autism Meets Perfectionism Academics interested me, and I was paying attention. I just didn't see a point in "good grades." Besides, there was a whole universe full of things not being covered at any particular moment: including some inside the classroom. More at A Catholic Citizen in America .

Near the end of a self-help book, the author wrote that social connections we make with others online aren't "real." The next sentence said that online communities are "pretend communities." The author explained that they don't "come close to fulfilling the legitimate needs we have." I understand the point he was making, but don't entirely agree. It's true that folks I know online won't notice if I left the garage door open, or lend me a few dollars until next payday. In nearly all cases, they can't. They live too far away. Some aren't even on the same continent.... More at A Catholic Citizen in America .

Maybe 'you can't teach an old dog new tricks,' but apparently the adult brain isn't nearly as rigid as scientists thought. I'll be looking at neuroplasticity, the idea that brains can change; research that may lead to better neural interfaces; and 'brain training' games.... ...We've been learning a great deal about the human brain and how it works. That's a good thing for me, since I have maintenance issues with mine.... More at A Catholic Citizen in America .